About StrongHabitEdit

Our Mission

StrongHabitEdit is an independent, non-commercial educational website created to provide accurate, science-based information about natural food sources of nutrients and their physiological roles in supporting healthy daily nutrition.

We operate without commercial interests, affiliate partnerships, or product sales. Our purpose is purely informational—to help people understand the factual basis of how specific nutrients function in the body and where those nutrients are naturally found in everyday foods.

What We Provide

Factual Information: We explain the physiological roles of specific nutrients, based on established scientific knowledge about human metabolism and biochemistry.

Natural Food Sources: We identify everyday foods that naturally contain these nutrients, helping readers understand real-world dietary options.

No Medical Advice: We do not provide personalized health recommendations, diagnoses, or treatment plans. Our content is explanatory, not prescriptive.

No Commercial Agenda: We do not sell products, supplements, or services. We have no financial incentive in what readers choose to consume.

What We Do Not Do

We explicitly avoid content that:

• Makes promises about health outcomes or guarantees results
• Frames nutrition as a substitute for medical treatment or professional healthcare
• Promotes supplements, pills, powders, or branded products
• Uses manipulative language designed to influence purchasing decisions
• Presents information as personalized recommendations for specific individuals
• Claims to offer solutions to medical conditions or diagnoses

Our Audience

This resource is designed for adults interested in understanding the basic science of how nutrients function physiologically. We assume readers can think critically and understand that general educational information is not the same as personal medical advice.

If you have specific health concerns, medical conditions, medications, or dietary restrictions, please consult with qualified healthcare professionals who can evaluate your individual situation.